self worth

1. Stop comparing yourself
2. everybody is unique
3. Everyone needs help occasionally
4. Life has ups and downs
5. You can’t avoid pain

1. Stop comparing yourself
2. everybody is unique
3. Everyone needs help occasionally
4. Life has ups and downs
5. You can’t avoid pain
6. Nobody is perfect
7. You’re not the centre of attention
8. We are all fallible
9. Total approval is impossible
10. We all need connection and belonging

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