How to forgive?

September 17, 2018

I hope my previous article on forgiveness last month was useful to you! The second realisation I wanted to share with you today was about the next step into our forgiveness journey. Once we have healed and honoured our own pain, then how do we forgive those...

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5 steps to healing your past

May 5, 2018

Following up on my last post, I have had some enquiries on how to tackle the mind addiction and take control of our mind. I was talking to a client about it, and she opened up on the fact she felt a bit helpless in...

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20 little things that can make you happy

April 24, 2014

What makes you happy? How do you define happiness? Last weekend I went away with a friends to the Dorset coast for Easter. As we were on our way, we started to talk about the meaning of life and happiness. This is a theme that...

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Sexual abuse

November 1, 2013

One in three girls will be abused by the age of eighteen. One in seven children has already been abused. How many do you know? How many of your friends, relatives and colleague have come public with it? How many are still ruled by shame...

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