“The power of now”: an existential issue?

June 22, 2017

I was working this week with a client on how to overcome anxiety. This client recently discovered The power of now by Eckhart Tolle and asked me to help her put it into practice in order to overcome her overwhelming anxiety. So far we had been...

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How to cope with fear of intimacy

April 27, 2017

Someone said to me a few days ago something that really hit home. They said "In life, we are actually always alone. The moment the ombilical cord is being cut straight after birth, this is it, that blissful fusion we felt for 9 months in...

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What is it all about?

February 18, 2017

You may have noticed from my previous posts that I'm very intrigued at the moment by how we create suffering for ourselves. Different approaches - mindfulness, buddhism or the work of Eckhart Tolle to name a few - refer to the ego as a source...

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What is the ego?

February 6, 2017

In my quest of understanding the mind I'm really intrigued on the link between the ego and the higher self. Eckhart Tolle explains that our ego's strategies are only designed to get a strong sense of identity. I've been intrigued by that idea and decided...

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