November 9, 2020
In many instances in life we are required to "let go". When we lose our job or decide to change career ; when a relationship or friendship ends ; when our life circumstances change or we realise our dreams won't come true. If you think...
September 23, 2016
I've already shared my view on the necessity to give ourselves some time to grief but today I'd like to talk about how to actually deal with grief. I'm not sure if you're familiar with the popular 5 stages of grief developed by Elisabeth Kubler-Ross that offers...
June 11, 2014
Have you lost a loved one recently? Do you feel numb, do you find yourself hypersensitive, crying for no reason? Have you lost all motivation? You might simply be grieving. Grief is quite a complex emotion and in our society where everything has to happen...
