What’s your dream?

August 29, 2015

Do you remember your dreams? Did you know your dreams could potentially give you the answers you've been looking for most of you life? During the day, our conscious mind is very active. This is the part of your mind that thinks, makes decisions and...

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What’s the difference between guilt and shame?

March 17, 2015

How do you define the difference between shame and guilt? A lot of people I've been talking to tend to confuse the two, or aren't really sure what the difference is, and actually, if it matters indeed. In my therapeutic work with clients, I often...

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Do you accept yourself?

August 21, 2014

Have you ever been in a situation where you feel an emotion and then beat yourself up for it? I've spoken to countless clients in the past few years in my practice, and there's a theme that keeps coming back: the lack of self-acceptance especially...

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EFT for free?

July 15, 2014

I'm often asked why would you go and see an EFT practitioner when you can learn to do it yourself? EFT - standing for Emotional Freedom Technique - is more commonly known as the tapping technique. It stems from Chinese medicine and more specifically acupuncture,...

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Panic attacks

May 14, 2014

Have you ever suffered from panic attacks? the most common symptoms are an irrational fear, physical reactions such as heart racing, sweats and shallow breathing as well as a total loss of control. Panic attacks can hit anywhere and at any time, and it's quite...

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Clients are mirrors

March 11, 2014

One of the very interesting observation I've made over the years in working with clients, was how often I could relate to their issues. Especially when I first started to practice, I seemed to attract people who had similar issues to mine and that always...

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How do you change your ego states with NLP?

January 23, 2014

In Transactional Analysis, we often talk about ego states. In a nutshell, that means that at any moment you behave either from the place of the child, which represents the emotions and behaviours you use to have when you were a child, the parent, where...

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Russian Dolls

September 4, 2013

I was reading a blog this morning on NLP and they mentioned how a lot of practitioners don't know what process or technique to use with their clients. Because they are focused on the processes rather than being focused on the person's needs. When I...

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Cellular Healing

August 26, 2013

I was recently reading Deepak Chopra’s book Quantum healing that gives a lot of food for thoughts, especially regarding the cellular healing work I do combining integrative NLP and Hypnotherapy. There’s an inner intelligence in our body, which makes it so structurally perfect. It’s that...

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5 ways to make better decisions

August 21, 2013

Do you find it sometimes difficult to make decisions? Have you ever been thinking that on one hand you would like to do something…but on another hand, there might be a better option? Today one of my clients looked very stressed when he arrived at...

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