May 10, 2016
I am reading a book by Thomas Moore, the dark night of the soul, that is really starting to shift my approach to therapy. As a solution-focused trained therapist myself, I have always adopted the view that when issues arise and dark emotions take over...
July 29, 2015
How do you usually respond when you experience negative emotions, such as anger, fear or pain? Do you willingly embrace them or do you get frustrated and annoyed, trying to push them away? Does it work? Most of us try to fight those emotions when...
June 11, 2014
Have you lost a loved one recently? Do you feel numb, do you find yourself hypersensitive, crying for no reason? Have you lost all motivation? You might simply be grieving. Grief is quite a complex emotion and in our society where everything has to happen...
April 15, 2014
I had a very interesting experience in one of my sessions yesterday. I'm working with a client who suffers from panic attacks, and we've made incredible progress in the past few weeks, to the point where their panic whilst being on the tube has now...
March 11, 2014
One of the very interesting observation I've made over the years in working with clients, was how often I could relate to their issues. Especially when I first started to practice, I seemed to attract people who had similar issues to mine and that always...
January 23, 2014
In Transactional Analysis, we often talk about ego states. In a nutshell, that means that at any moment you behave either from the place of the child, which represents the emotions and behaviours you use to have when you were a child, the parent, where...
September 4, 2013
I was reading a blog this morning on NLP and they mentioned how a lot of practitioners don't know what process or technique to use with their clients. Because they are focused on the processes rather than being focused on the person's needs. When I...
August 26, 2013
I was recently reading Deepak Chopra’s book Quantum healing that gives a lot of food for thoughts, especially regarding the cellular healing work I do combining integrative NLP and Hypnotherapy. There’s an inner intelligence in our body, which makes it so structurally perfect. It’s that...
August 21, 2013
Do you find it sometimes difficult to make decisions? Have you ever been thinking that on one hand you would like to do something…but on another hand, there might be a better option? Today one of my clients looked very stressed when he arrived at...
August 16, 2013
Do you find yourself postponing things you have to do? Like sending important emails, or making phone calls that have been on your to-do list for days?! Or even going to the gym, paying the bills or launching your business? Are you finding excuses to...
