April 24, 2014
What makes you happy? How do you define happiness? Last weekend I went away with a friends to the Dorset coast for Easter. As we were on our way, we started to talk about the meaning of life and happiness. This is a theme that...
Clients are mirrors
March 11, 2014
One of the very interesting observation I've made over the years in working with clients, was how often I could relate to their issues. Especially when I first started to practice, I seemed to attract people who had similar issues to mine and that always...
Sexual abuse
November 1, 2013
One in three girls will be abused by the age of eighteen. One in seven children has already been abused. How many do you know? How many of your friends, relatives and colleague have come public with it? How many are still ruled by shame...
5 tips to better manage your time
September 9, 2013
How often do you find yourself complaining that you don't have enough time? Or that you're swamped with tasks you don't manage to fit into the day? In our busy lives it is essential to learn to manage our time properly to avoid procrastination and...
Cellular Healing
August 26, 2013
I was recently reading Deepak Chopra’s book Quantum healing that gives a lot of food for thoughts, especially regarding the cellular healing work I do combining integrative NLP and Hypnotherapy. There’s an inner intelligence in our body, which makes it so structurally perfect. It’s that...
5 ways to make better decisions
August 21, 2013
Do you find it sometimes difficult to make decisions? Have you ever been thinking that on one hand you would like to do something…but on another hand, there might be a better option? Today one of my clients looked very stressed when he arrived at...
Procrastination
August 16, 2013
Do you find yourself postponing things you have to do? Like sending important emails, or making phone calls that have been on your to-do list for days?! Or even going to the gym, paying the bills or launching your business? Are you finding excuses to...
It’s not you it’s me
August 13, 2013
My client this morning brought an interesting dilemma. He was at work last week and one of his customer asked his opinion on other traders in the field. Having a nice rapport already with that regular customer, my client allowed himself to share his thoughts...
Changing habits
August 9, 2013
How does the brain work? What makes it change? Most people will at some point in their life come through a behaviour or habit they have that limits their life. Whether it's using food as an emotional crutch, having a bumble bee phobia, biting their...
Confident or Arrogant?
August 5, 2013
One of the most common issues people bring in therapy is lack of confidence. Whether it’s confidence in themselves or confidence in doing something. And that is generally closely linked with a lack of self-esteem. But what’s the difference between self-esteem and self- confidence? My...