5 ways to make better decisions

August 21, 2013

Do you find it sometimes difficult to make decisions? Have you ever been thinking that on one hand you would like to do something…but on another hand, there might be a better option? Today one of my clients looked very stressed when he arrived at...

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Procrastination

August 16, 2013

Do you find yourself postponing things you have to do? Like sending important emails, or making phone calls that have been on your to-do list for days?! Or even going to the gym, paying the bills or launching your business? Are you finding excuses to...

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It’s not you it’s me

August 13, 2013

My client this morning brought an interesting dilemma. He was at work last week and one of his customer asked his opinion on other traders in the field. Having a nice rapport already with that regular customer, my client allowed himself to share his thoughts...

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Changing habits

August 9, 2013

How does the brain work? What makes it change? Most people will at some point in their life come through a behaviour or habit they have that limits their life. Whether it's using food as an emotional crutch, having a bumble bee phobia, biting their...

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Confident or Arrogant?

August 5, 2013

One of the most common issues people bring in therapy is lack of confidence. Whether it’s confidence in themselves or confidence in doing something. And that is generally closely linked with a lack of self-esteem. But what’s the difference between self-esteem and self- confidence? My...

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When the quick phobia cure doesn’t work

August 1, 2013

Richard Bandler put together his fast phobia cure a few years ago and supposedly in 10 minutes manages to free people from their phobia. In my experience however – and the one of a few of my NLP colleagues, it’s rarely that straight forward. The...

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5 ways to lose weight with NLP

July 20, 2013

So, summer is apparently here :-) And you might have planned some sunny holidays soon, and it’s time to think of getting in shape to fit into your swimming suit. I often hear people talking about dieting a few weeks before holidays. And perhaps, you’ve...

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Counselling or NLP therapy?

June 28, 2013

Why would you choose NLP therapy rather than counselling or psychotherapy? Most clients I see in my practice bring up issues that could very well be treated via traditional talking therapy. Such as stress, anxiety, low self-esteem or even depression. In most cases, it only...

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Giving clients the space they need

June 4, 2013

A lot of coaches and solution-focused therapists are taught almost from the word "go" that it's not good for the client to talk about their issues. That the session should focus on creating goals and solutions, rather than dwelling on problems. I totally agree with...

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What is Person Centred NLP?

May 31, 2013

Person-centred NLP was born out of the observation of the current NLP world. NLP has got the reputation of being a quick-fix tool that can help people solve their issues almost by clicking their fingers. When I first learnt NLP, I must confess that's exactly...

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