Procrastination

August 16, 2013

Do you find yourself postponing things you have to do? Like sending important emails, or making phone calls that have been on your to-do list for days?! Or even going to the gym, paying the bills or launching your business? Are you finding excuses to...

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It’s not you it’s me

August 13, 2013

My client this morning brought an interesting dilemma. He was at work last week and one of his customer asked his opinion on other traders in the field. Having a nice rapport already with that regular customer, my client allowed himself to share his thoughts...

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Changing habits

August 9, 2013

How does the brain work? What makes it change? Most people will at some point in their life come through a behaviour or habit they have that limits their life. Whether it's using food as an emotional crutch, having a bumble bee phobia, biting their...

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Confident or Arrogant?

August 5, 2013

One of the most common issues people bring in therapy is lack of confidence. Whether it’s confidence in themselves or confidence in doing something. And that is generally closely linked with a lack of self-esteem. But what’s the difference between self-esteem and self- confidence? My...

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When the quick phobia cure doesn’t work

August 1, 2013

Richard Bandler put together his fast phobia cure a few years ago and supposedly in 10 minutes manages to free people from their phobia. In my experience however – and the one of a few of my NLP colleagues, it’s rarely that straight forward. The...

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Quick fix or Temporary fix?

July 25, 2013

One of the common theme I find when looking at the NLP world is the quick fix approach. I was reading today a blog by one of the most respected NLP pioneer, Steve Andreas, on resolving hate and anger. And his first case study got...

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5 ways to lose weight with NLP

July 20, 2013

So, summer is apparently here :-) And you might have planned some sunny holidays soon, and it’s time to think of getting in shape to fit into your swimming suit. I often hear people talking about dieting a few weeks before holidays. And perhaps, you’ve...

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What does the unconscious mind do?

June 24, 2013

In the NLP world, the unconscious mind refers to everything that is not under immediate conscious awareness or control. For example, you don’t consciously ask your heart to beat; or you don’t remember consciously to breathe every few seconds; Or to engage your digestive system...

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I don’t know

June 14, 2013

When I work with clients, I generally start my sessions by asking lots of questions to find out what their issues are and what they want to achieve through the work we’re doing together. Those Well Formed Outcome questions are a therapeutic tool per se,...

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Why is Gratitude useful

June 10, 2013

I was listening yesterday to a talk between Dr. David Hamilton and Michael Neill and as always when I hear David Hamilton talking, he keeps coming back to the concept of gratitude. I find this rather intriguing as he has a very strong scientific background...

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