Healing your inner child

July 16, 2013

I’ve recently read a very interesting article by Andy Hunt on how what we learn as children is totally orientated towards our survival and safety. That got me thinking on the parts integration process I was talking about in my previous post and the origins...

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Counselling or NLP therapy?

June 28, 2013

Why would you choose NLP therapy rather than counselling or psychotherapy? Most clients I see in my practice bring up issues that could very well be treated via traditional talking therapy. Such as stress, anxiety, low self-esteem or even depression. In most cases, it only...

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What does the unconscious mind do?

June 24, 2013

In the NLP world, the unconscious mind refers to everything that is not under immediate conscious awareness or control. For example, you don’t consciously ask your heart to beat; or you don’t remember consciously to breathe every few seconds; Or to engage your digestive system...

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What is depressing you?

June 6, 2013

One of my first step when working with depression is often reframing the issue and challenging the nominalization. What is a nominalization? it's a term developed by the creators of NLP, Bandler and Grinder that describes how an action has been transformed into a noun....

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Giving clients the space they need

June 4, 2013

A lot of coaches and solution-focused therapists are taught almost from the word "go" that it's not good for the client to talk about their issues. That the session should focus on creating goals and solutions, rather than dwelling on problems. I totally agree with...

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