July 10, 2013
Have you ever found yourself in a situation where you want something but there’s a part of you that gets in the way? Such as having lots of work to do but procrastinating on social media instead?! Or being on a diet and not being...
July 10, 2013
Have you ever found yourself in a situation where you want something but there’s a part of you that gets in the way? Such as having lots of work to do but procrastinating on social media instead?! Or being on a diet and not being...
July 3, 2013
For a few years I have been working intensively with Chronic Fatigue and Chronic illnesses sufferers. M.E is quite an intriguing syndrome. It is called syndrome because it is not an illness, in the sense of it doesn't have any specific symptoms you systematically find...
June 28, 2013
Why would you choose NLP therapy rather than counselling or psychotherapy? Most clients I see in my practice bring up issues that could very well be treated via traditional talking therapy. Such as stress, anxiety, low self-esteem or even depression. In most cases, it only...
June 24, 2013
In the NLP world, the unconscious mind refers to everything that is not under immediate conscious awareness or control. For example, you don’t consciously ask your heart to beat; or you don’t remember consciously to breathe every few seconds; Or to engage your digestive system...
June 19, 2013
I often have been asked the question “what is the difference between NLP and Hypnotherapy”? It is actually quite difficult to answer as they aren’t easily defined and there are multiple ways to look at hypnosis and NLP. But I’m going to intend clarifying that...
June 14, 2013
When I work with clients, I generally start my sessions by asking lots of questions to find out what their issues are and what they want to achieve through the work we’re doing together. Those Well Formed Outcome questions are a therapeutic tool per se,...
June 10, 2013
I was listening yesterday to a talk between Dr. David Hamilton and Michael Neill and as always when I hear David Hamilton talking, he keeps coming back to the concept of gratitude. I find this rather intriguing as he has a very strong scientific background...
June 6, 2013
One of my first step when working with depression is often reframing the issue and challenging the nominalization. What is a nominalization? it's a term developed by the creators of NLP, Bandler and Grinder that describes how an action has been transformed into a noun....
June 4, 2013
A lot of coaches and solution-focused therapists are taught almost from the word "go" that it's not good for the client to talk about their issues. That the session should focus on creating goals and solutions, rather than dwelling on problems. I totally agree with...