May 5, 2018
Following up on my last post, I have had some enquiries on how to tackle the mind addiction and take control of our mind. I was talking to a client about it, and she opened up on the fact she felt a bit helpless in...
Are you over-thinking it?
April 5, 2018
I recently came across a great video on over-thinking that deeply resonated with some recent thoughts I had been having. In this video, that you can watch below, Rob Dial explains that we can actually become addicted to our thinking, and even more so to...