August 16, 2013
Do you find yourself postponing things you have to do? Like sending important emails, or making phone calls that have been on your to-do list for days?! Or even going to the gym, paying the bills or launching your business? Are you finding excuses to...
June 6, 2013
One of my first step when working with depression is often reframing the issue and challenging the nominalization. What is a nominalization? it's a term developed by the creators of NLP, Bandler and Grinder that describes how an action has been transformed into a noun....
